Today wasn't terribly bad. But I think I am going to have to remember to count everything. I had a slice of wheat toast and a red bull for breakfast. For Lunch I had nothing. For dinner. I had miso soup, edaname, yellowtail, tuna, flounder and a few pieces of sushi roll. and a few martinis and yes maybe a couple of those were chocolate.
All in all not so bad and yes I drank more water.
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